Indian dals, pulses, & beans are essential staples in the Indian diet, known for their rich protein content & nutritional value. Dals, such as Toor Dal, Moong Dal, & Masoor Dal, are split pulses that are widely used in soups, curries, & even sweets. Pulses, including Rajma (kidney beans) & Kabuli Chana (chickpeas), are whole legumes that find their way into various dishes like stews, salads, and snacks.